{"id":35773,"date":"2026-06-03T15:05:19","date_gmt":"2026-06-03T13:05:19","guid":{"rendered":"https:\/\/www.valgardenasport.com\/?page_id=35773"},"modified":"2026-09-21T14:43:54","modified_gmt":"2026-09-21T12:43:54","slug":"bike-tour-suggestions-in-val-gardena","status":"publish","type":"page","link":"https:\/\/www.valgardenasport.com\/en\/bike-tour-suggestions-in-val-gardena\/","title":{"rendered":"Bike tour suggestions in Val Gardena"},"content":{"rendered":"<div id=\"komoot\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:-50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1393.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><nav class=\"fusion-breadcrumbs fusion-breadcrumbs-1\" style=\"--awb-breadcrumb-sep:&#039;&gt;&#039;;\" aria-label=\"Breadcrumb\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/nav><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:46;line-height:1.08;\">Bike routes in Val Gardena: five Komoot tour ideas<\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:30px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);margin:0;letter-spacing:var(--awb-typography1-letter-spacing);text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:30;line-height:1.4;\">Five e-MTB routes at a glance<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>Would you like to explore Val Gardena by bike? These five routes planned on Komoot range from an easy ride through Vallunga to longer and more demanding tours towards Alpe di Siusi, Sassolungo and Seceda.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>Before setting off, compare the distance, elevation gain and difficulty and choose a route that suits your fitness, riding skills and e-bike battery range.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><h3>Alpe di Siusi, Santa Cristina and Selva<\/h3>\n<p>38.7 km, 1,130 metres of elevation gain and approximately 2 hours 37 minutes. This is a moderate e-MTB route and should not be described as an easy ride. <a href=\"https:\/\/www.komoot.com\/it-IT\/tour\/2292955994?ref=itd\" target=\"_blank\" rel=\"noopener\">Open the route on Komoot<\/a>.<\/p>\n<h3>Val Gardena Ronda<\/h3>\n<p>26.1 km, 650 metres of elevation gain and approximately 2 hours 4 minutes. Komoot classifies the route as moderate and states that good fitness and advanced riding skills are required. <a href=\"https:\/\/www.komoot.com\/it-IT\/tour\/1340807495?ref=itd\" target=\"_blank\" rel=\"noopener\">Open the route on Komoot<\/a>.<\/p>\n<h3>Vallunga panoramic tour<\/h3>\n<p>18.2 km, 470 metres of elevation gain and approximately 1 hour 19 minutes. This is the most accessible option in the selection and is classified as easy. <a href=\"https:\/\/www.komoot.com\/it-IT\/tour\/1340777183?ref=itd\" target=\"_blank\" rel=\"noopener\">Open the route on Komoot<\/a>.<\/p>\n<h3>Monte Pana, Passo Sella and Sassolungo<\/h3>\n<p>26.3 km, 860 metres of elevation gain and approximately 2 hours 6 minutes. The route is moderate and requires good fitness and advanced riding skills. <a href=\"https:\/\/www.komoot.com\/it-IT\/tour\/2263419909?ref=itd\" target=\"_blank\" rel=\"noopener\">Open the route on Komoot<\/a>.<\/p>\n<h3>San Giacomo and Seceda<\/h3>\n<p>26.0 km, 900 metres of elevation gain and approximately 1 hour 55 minutes. This e-MTB route is classified as moderate. <a href=\"https:\/\/www.komoot.com\/it-IT\/tour\/2263361761?ref=itd\" target=\"_blank\" rel=\"noopener\">Open the route on Komoot<\/a>.<\/p>\n<h2>Before you set off<\/h2>\n<p>The stated riding times are estimates. Always check the weather, battery range, trail conditions and any seasonal restrictions before your ride. Take a helmet, water, suitable clothing and a basic repair kit.<\/p>\n<h2>Bike rental and guided tours<\/h2>\n<p>Still need the right bike? Explore our <a href=\"https:\/\/www.valgardenasport.com\/en\/bike-e-bike-rental\/\">bike and e-bike rental in Val Gardena<\/a> and choose a suitable model for your route. If you prefer to ride with a local guide, discover the <a href=\"https:\/\/www.valgardenasport.com\/en\/mtb-academy-val-gardena\/\">MTB Academy Val Gardena<\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-35773","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/pages\/35773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/comments?post=35773"}],"version-history":[{"count":6,"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/pages\/35773\/revisions"}],"predecessor-version":[{"id":43653,"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/pages\/35773\/revisions\/43653"}],"wp:attachment":[{"href":"https:\/\/www.valgardenasport.com\/en\/wp-json\/wp\/v2\/media?parent=35773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}