Guided Mtb Group Tour

Guided mtb & e-bike tours in Val Gardena, Alpe di Siusi, Sellaronda and the Dolomites

Logo South Tyrolean Mountain Bike Guides

For beginners we offer technical courses and different tours in the valley and on the Alpe di Siusi. For those who have a good technique but are less trained, we offer medium level tours and technical excursions with e-bike or mountain bike, with the possibility of transporting the bike with the lifts. For the more experienced there is the Sellaronda MTB tour, various single trails and enduro/gravity descents in the Val Gardena trail arena.

Always customised tours

In the weekly programme, our guides customise the excursions according to the technical level of the participants, thus ensuring an unforgettable day

Trail difficulty scale

Depending on the type of terrain, slope, obstacles and technicality, the various routes are graded on a scale of difficulty.

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Indispensable accessories

A bicycle helmet and goggles are compulsory for safe cycling, and we recommend gloves and … a great desire for adventure!

Meeting point

At our Intersport branches in S. Cristina and Selva Val Gardena. Stop by the shop to make an appointment.

Weekly guided group tours program

Weekly program of mountain-bike and ebike tours for all levels. Discover the trails of the Dolomites with our experienced instructors in Val Gardena. Unique sensations and panoramic views. Guaranteed fun!

Valid from 10.06.2024 to 22.09.2024.
For excursions in different periods we offer private tours -> see PRIVATE TOURS

DEPARTURES AND MEETINGS
S. Cristina: Intersport Rent (village centre) – Tel. +39 0471 790015
Selva Val Gardena: Intersport Rent Nives (Nives square) – Tel. +39 0471 794118

Monday

Lech Sant Cheese Tour

Discover the beauty of alpine landscapes on an ebike tour to the Lech Sant Alp on Seceda. Enjoy a tasting of artisan cheeses while taking in breathtaking views. An experience that combines adventure and taste in a unique natural setting.

Bike type: e-bike

Difficulty level
  • 10:00 S. Cristina / 9:30 Selva Val Gardena

  • Duration: ca. 5 hours – including cheese tasting

  • 1.100 m

  • 35 km

  • Facilities: no

  • 79 €/person – Cheese tasting included

Tuesday

Sellaronda MTB Tour

The Sellaronda MTB tour is a breathtaking adventure through the spectacular Dolomites. Covering approximately 65 kilometers and crossing four legendary alpine passes, cyclists face a mix of scenic singletrack and technical descents. With breathtaking views of the peaks, this experience offers an epic challenge immersed in the natural beauty of the mountains. An unforgettable experience for mountain bikers and wilderness enthusiasts.

Bike type: mountainbike & e-bike

Difficulty level
  • 8:30 S. Cristina / 9:00 Selva Val Gardena

  • Duration: ca. 7 hours

  • 3.800 m
  • 65 km

  • Facilities: yes, Super Summer Card, not included in price

  • 69 €/person

Wednesday

Pic-Nic Tour Alpe di Siusi

Discover the enchanting Alpe di Siusi by ebike, where the breathtaking panorama of Europe’s highest plateau and the majestic Sassolungo massif provide the backdrop for a delicious picnic (each participant must bring their own food). An unforgettable experience of adventure and nature in the Dolomites.

Bike type: e-bike

Difficulty level
  • 10:00 S. Cristina / 10:30 Selva Val Gardena

  • Duration: ca. 5 hours

  • 950 m

  • 40 km

  • Facilities: no

  • 55 €/person

Thursday

Seceda Breakfast Tour

Embark on an invigorating morning eBike tour through picturesque nature. You’ll traverse forested trails and climb majestic UNESCO World Heritage mountains, culminating in a cozy lodge. Enjoy a delicious homemade breakfast to kick off a day full of vitality.

Bike type: e-bike

Difficulty level
  • 8:30 S. Cristina / 9:00 Selva Val Gardena

  • Duration: ca. 5 hours

  • 850 m

  • 25 km

  • Facilities: no

  • 79 €/person – breakfast included

Friday

Sassolungo 360° Tour

Discover the magnificence of the Sassolungo massif in 360 degrees with an exciting ebike tour. Ride through the picturesque Val Duron, cross breathtaking landscapes and immerse yourself in the uncontaminated nature among the peaks of the Dolomites… and finally enjoy the thrilling parabolics of the Flow-Trail Arena.

Bike type: e-bike

Difficulty level
  • 8:30 S. Cristina / 9:00 Selva Val Gardena

  • Duration: ca. 7 hours

  • 1.100 m

  • 45 km

  • Facilities: 1 facility, cost €17 not included

  • 59 €/person

Saturday

Sellaronda MTB Tour

The Sellaronda MTB tour is a breathtaking adventure through the spectacular Dolomites. Covering approximately 65 kilometers and crossing four legendary alpine passes, cyclists face a mix of scenic singletrack and technical descents. With breathtaking views of the peaks, this experience offers an epic challenge immersed in the natural beauty of the mountains. An unforgettable experience for mountain bikers and wilderness enthusiasts.

Bike type: mountainbike & e-bike

Difficulty level
  • 8:30 S. Cristina / 9:00 Selva Val Gardena

  • Duration: ca. 7 hours

  • 3.800 m
  • 65 km

  • Facilities: yes, Super Summer Card, not included in price

  • 69 €/person

Sunday

Bike Beats Adrenaline

Discover the Dolomites on a thrilling mountain bike tour from Val Gardena to Alta Badia through the scenic Bike Beats Park. You’ll enjoy breathtaking views on the trails to Piz Soraga and back, and experience the excitement of the unspoiled nature of this alpine paradise.

Bike type: mountainbike & e-bike

Difficulty level
  • 9:00 S. Cristina / 9:30 Selva Val Gardena

  • Duration: ca. 6 hours

  • 3.000 m

  • 60 km

  • Facilities: yes, Super Summer Card, not included in price

  • 69 €/person

Informations

Distance, technical level and elevation gain

The distance, technical level and elevation gain indicated are guidelines. The guide will modify the itinerary according to the riding ability of the participants, but this does not mean that less experienced riders will not be able to ride technically challenging routes. Our goal is to ensure that participants have a safe and enjoyable day on their bikes, while taking in the magnificent views of the Dolomites.

Customized tours

For customized MTB or road bike rides, choose one of our local bike guides who will make sure you have an enjoyable time in the saddle.

Request guided group tour

MTB TRAIL DIFFICULTY RATING SYSTEM

The singletrack scale includes six grades of difficulty, from the lowest S0 to the highest S5

4 bike skill images

Depending on the type of terrain, slope, obstacles, type of turns and technical skills required, the various routes are classified using the Singletrack Scale.

This scale varies from S0 to S5, such that S0 is used to classify easy routes and S5 signifies more technical routes. Below you will find a description of the various levels of difficulty. The routes are rated in dry weather conditions and according to the difficulty of the majority of the route, so a route rated S3 may have parts rated S1 and also S4. The exposure of a route to hazards not inherent to the type of terrain are not taken into account in this scale.

S0These are singletrail routes that do not present any particular difficulty. The trail conditions are mostly compact with good grip. The curves are wide, the possibility of finding obstacles is minimal and the gradient is slight to moderate. The S0 routes can be ridden without any particular technical skills.

  • Course conditions: compact ground with good grip
  • Obstacles: none
  • Slope: from slight to moderate
  • Curves: wide
  • Driving technique: no particular skills

S1These are singletrail routes of moderate difficulty. On the route it is possible to find loose soil, small roots, stones, gullies or damage caused by erosion. The gradient can be up to 40% and the bends can also be sharp. From difficulty level S1 upwards, basic riding technique is required in order to have good coordination for negotiating tighter bends, descents and obstacles.

  • Trail conditions: possible loose soil with small roots and stones
  • Obstacles: small obstacles (drainage ditches, erosion damage)
  • Slope: <40%.
  • Curves: tight
  • Driving technique: basic driving technique skills

S2These are singletrails that may have larger obstacles, such as roots, steps, stones or stairs in a non-demanding sequence. Most of the time the track is not compact and has the obstacles mentioned above. The maximum gradient can reach 70% and some bends can be sharp. Riding technique must be good for S2 courses. The dosage of braking and balance on your bike are the two main points for tackling them.

  • Course conditions: terrain most of the time not compact, protruding roots and stones
  • Obstacles: various types of obstacles and steps
  • Slope: <70%.
  • Curves: tight almost elbow
  • Driving technique: advanced


S3
– S3 classifies routes that have many technical passages with steps, protruding roots, blocks of rock with slippery and loose ground. The curves may be sharp and the gradient may exceed 70%. Riding technique must be very good for S3 courses. Very good balance, optimal braking and a high level of concentration for constant control of the bike are absolutely necessary.

  • Course conditions: technical, frequent protruding roots and large rocks, slippery and not very compact ground
  • Obstacles: steps
  • Slope: > 70%.
  • Curves: narrow and sharp bends
  • Driving technique: more than advanced


S4
– SSingletracks of grade S4 are often difficult to negotiate on foot. The route have major obstacles such as blocks of rock, steps or overhanging roots. Some points can be very narrow and the possibility of contact between the crankset elements and an obstacle is very likely. The curves are sharp and it is necessary to have a Trialist technique in order to move the front or rear wheel with agility. To tackle S4 singletrails your technique must be excellent. Having a very good command of the bike in any situation is absolutely essential.

  • Course conditions: technical, frequent protruding roots and large rocks, slippery and not compact ground
  • Obstacles: steep ramps, very high steps (often at crown height or more)
  • Slope: >70%.
  • Curves: very narrow hairpin bends
  • Riding technique: perfect mastery of the bike and trialistic technical skills such as shifting the rear wheel in sharp turns.

S5Just to read the characteristics of S5 trails most mountain bikers will shudder: loose and slippery terrain, counter-slopes, large steps in sequence, sharp bends, very steep ramps, very difficult obstacles to overcome, limited braking distance, jumps, very narrow spaces, passages to be tackled by carrying the bike over the shoulder with few footholds. Grade S5 trails are off limits to 99% of mountain bikers; technique, physical preparation and concentration must be excellent.

  • Route conditions: very technical with counter-slopes, slippery and not very compact terrain, the route S5 can include short sections similar to high mountain vie ferrate.
  • Obstacles: steep ramps, steps difficult to overcome and in close sequence
  • Slope: >> 70%
  • Curves: very tight hairpin bends with obstacles
  • Driving technique: excellent command of trialist techniques; the movement of the front and rear wheel is only possible in some cases
Dolomiti Supersummer Bike Card

Tickets for the Dolomiti Super Summer can be purchased online

DOLOMITI SUPERSUMMER CARD

The Dolomiti Super Summer Card is the card that gives you access to more than 100 lift facilities in the Dolomites area. The card is personal, personal and non-transferable. The card is time-based and includes bike transport.

Daily
adult € 62.00
junior (<16 years) € 43.00

Card choice 3 out of 4
adult € 135,00
junior (<16 years) € 95,00

Card choice 5 out of 7
adult € 175,00
junior (<16 years) € 123,00

Reductions:
Junior (<16 years old) born after 01/01/2008
*Children born after 01/01/2016 will be granted a free card of the same duration as the card purchased by a “paying adult” accompanying person. Free of charge is intended in the ratio of one child for one accompanying person against simultaneous purchase.

Bike Ruler: Fair Play

Respect the Nature & Ride Safety

In the mountains you often find narrow paths where you pass people walking. For a harmonious coexistence please respect the code of conduct for cyclists in the mountains.

General terms for participation in a guided bike tour

  1. Participation is at your own risk.
  2. Please be aware of all risks (including sudden changes in weather conditions, risk of falling, damage to persons and property of third parties, danger of falling rocks) and their consequences.
  3. With regard to equipment, it is recommended that you come with sports clothing/equipment appropriate for the tour and weather conditions.
  4. The use of a helmet is mandatory
  5. The use of goggles, gloves, knee pads, elbow pads and back protectors is recommended.
  6. It is advisable to carry small tools and repair equipment.
  7. Drinks, spare clothing and rain protection should also not be forgotten on all tours.
  8. Guided mountain-bike tours mostly take place on cycle paths or unconsolidated hiking trails. Therefore, you should always ride on sight, assessing the difficulty of individual passages responsibly and, if necessary, dismount and push the bike. The Italian traffic regulations must be observed when riding on public roads.
  9. The organiser is entitled to exclude any participants from the tour due to technical shortcomings in equipment/sports equipment or in the event of negligent behaviour, without this giving rise to claims for damages.
  10. Children under the age of 18 may only participate in tours when accompanied by their parents.
  11. No one is allowed to leave the group without having informed the guide in advance.
  12. Any refreshment, travel and transfer costs are not included in the participation fee.
  13. The participant declares that he/she is in possession of the necessary physical requirements and/or technical driving skills to exclude any risk to his/her own safety.
  14. Use of facilities, lunch and any extra transport are not included in the price.